It is my first day 1 since starting this blog, but I thought I'd pass along the things that have made it easier for me over time.
The caveat being- I think the primary thing that makes day 1 easier is time. When you've had 15 months of the 2 week wait it becomes less surprising when day 1 rears its ugly head again.
Things that make day 1 less mopey and more la dee da:
1. Lowering your expectations
- If I assume each month that I will not get pregnant then getting pregnant at this point would feel like a 70 degree day in March (I live in Ohio people) or a run during which I do not want to die at some point (a month of running does not make me a runner)- something wonderful but so unexpected and fabulous that it would just feel awesome to get to experience.
- Basal body temping has actually helped with this because I know that when my temperature goes back down 6-7 days after likely ovulation that I am probably not pregnant and can start to deal with those emotions before day one says "Sucka! Here I am again!"
- A nice big glass of wine, a giant order of sushi, some soft unpasteurized possibly listeria laden cheese (goat is my favorite variety) can do marvels.
- My hubby thinks I intermittently find new obsessions and maybe I do but having a more positive focus can completely change your outlook. Running, decorating my house- doing little crafty projects and planning our bathroom remodel, having a good meal with a good friend can put your mind somewhere else and for much longer than the distracting activity itself.
- No matter how long it's been, no matter where you are in the process, it sucks to feel that disappointment again- in yourself, in your body, in god or whatever you believe is controlling this chaos we call life. It sucks, plain n simple.
Day 1...
You sneaky little bastard...
I'd like to say goodbye to you for at least 9 months.
Take this as your notice.
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